Lamb Koftas with Spinach, Onions and a Chickpea Salad
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Succulent Moroccan-spiced lamb koftas on a bed of spinach and sweet onions, served with a zesty chickpea, cucumber, tomato and coriander salad.
Feeds
4Person
Preparation time
65Min.
easy
Ingredients
- 500 g lamb mince
- 1 egg, lightly beaten
- 12 g Knorr Dry Cook-In Sauce tomato base
- 1 x 400 g tin chickpeas, drained
- 2 tomatoes, chopped
- half an English cucumber, sliced
- a handful of fresh coriander, chopped
- 15 ml fresh lemon juice
- 1 ml Robertsons black pepper
- 50 g butter
- 1 red onion, chopped in quarter chunks
- 1 white onion, chopped in quarter chunks
- 100 g baby spinach
Preparation method
Nutrition
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