South African 7-Colour Chicken Salad
![Open link in a new tab South African 7-Colour Chicken Salad](https://assets.unileversolutions.com/recipes-v2/213999.jpg)
Impress your friends and family with this light and nutritious 7-colour inspired salad, packed with contrasting flavours and textures.
Feeds
4Person
Preparation time
55Min.
easy
Ingredients
- Buttermilk Fried Chicken
- 250 ml buttermilk
- 15 ml Robertsons mixed herbs
- 2.5 ml Robertsons cayenne pepper
- 400 g chicken fillets, cut into strips
- 400 ml cake flour
- 25 ml Robertsons chicken spice
- 15 ml Robertsons barbecue spice
- dash of sunflower oil for frying
- Salad:
- 2 medium carrots, cut into ribbons with a vegetable peeler
- 1 tin black beans, rinsed and drained
- 400 ml fresh beetroot (raw) cut into spirals
- 400 ml finely shredded purple cabbage
- 150 g cos lettuce, rinsed and drained
- 2 small yellow peppers, cut into thin strips
- 500 ml couscous (krummelpap)
- Dressing:
- 60 ml basil pesto
- 40 ml lemon juice
- 20 ml olive oil
Preparation method
Nutrition
- Nut Free
![Open link in a new tab Try Our Meal Planner](https://cdn.sanity.io/images/jsdrzfkj/recepedia-global-production/5219be1f724abd997f7cdd45a566d19fa991639f-900x633.png?w=900&h=633&auto=format)
whatsfordinner Menu Planner
Simply answer a few dietary questions and we will serve you a personalised weekly menu featuring recipes that suit your needs.